Yoga by the sea
INDULGE IN
Vinyasa & Yin
Relax the body, clear the mind, and allow the sound of the sea to soothe the soul.
Kate’s classes are usually by the sea, whether on a beach, a rooftop terrace overlooking the sea, or at Cala Blanca beach for Full Moon Yoga. Kate teaches both Vinyasa flow yoga and yin. Vinyasa is a style of yoga that flows from one pose into the next. During the winter months when classes are held indoors,
Yoga with
Kate
Kate creates a space with ambiance, candles, and music to flow to. Yin yoga is much slower, the class consists of a series of longer, passive floor poses. Working on stimulating the fascia in the body and stimulating the meridians.
What to expect
“Kate offers great yoga classes in fabulous locations. She is very experienced, warm, professional teacher who makes everyone feel welcome which shines through in her yoga style offering clear detailed guidance for all abilities. I always leave my lessons feeling positive and relaxed ... Thank you x”
TINA T.
“Kate is a beautiful person inside and out. Her yoga classes are an amazing experience, they bring peace and tranquility to a crazy world. I highly recommend Kate's classes.”
HELEN D.
“Kate’s yoga classes are the perfect way to find peace and calm. She creates a warm and welcoming atmosphere and leads the class through a variety of postures, focussing on strength and flexibility. She shares inspirational quotes and gives time for reflection and deep relaxation.”
KAREN F.